Quit 4 Life - support is available to help you quit smoking

A man in a scarf Stopping smoking has several health benefits including: reduced blood pressure, easier breathing, better circulation, more energy and an improved sense of smell and taste. 

To find out about your FREE local Stop Smoking Service contact Quit4life visit www.quit4life.nhs.uk , call 0845 602 4663 or text QUIT to 60123. 

You can also find advice and support at www.smokefree.nhs.uk